Well 2 pounds either way is negligible, but I’d rather it be down. Still, I did eat a giant lasagna last night (first carb heavy meal in two weeks) so that explains part of it.
Workout: chest and core
Strength and endurance were down which is odd. You’d think the aforementioned pasta meal would have stocked my muscles with spare glycogen. Meh, probably all went straight to my carb starved brain. Anyways, I never expected radical weight loss, I’m still getting loads of protein so I might even be putting on muscle mass during this time.
Also, why is my auto-correction capitalizing Carb? Wtf. Oh well see, WTF should be.